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Intuition, Bias & Insight

Every once in a while, we stumble on Insights, which are nothing but new patterns. These insights help us update our intuitive framework and make us better equipped.

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Science & Empiricism in Health, Nutrition & Ageing

In matters of health & fitness, it is important to look at science. However, watch out for the shallow statistical noise, as empiricism side-stepped ahead of scientific explanations and deluge you with correlations posing as spurious causations.